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Generalized Anxiety Disorder

Living with generalized anxiety disorder can be uniquely challenging for BIPOC, LGBTQIA+, and immigrant communities due to overlapping stressors. We honor your experience and provide supportive care tailored to your identity.

Our therapeutic approach utilizes Cognitive Behavioral Therapy (CBT) to identify and challenge anxious thoughts, combined with mindfulness techniques to foster present-moment awareness and emotional regulation.

Persistent and excessive worry about various aspects of life, restlessness, difficulty concentrating, irritability, muscle tension, and sleep disturbances are common signs. These symptoms can significantly impair daily functioning.

Common 

Living with generalized anxiety disorder can be uniquely challenging for BIPOC, LGBTQIA+, and immigrant communities due to overlapping stressors. We honor your experience and provide supportive care tailored to your identity.

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Therapists

Dedication. Expertise. Passion.

Book a Consultation

At Rise Psychology NYC, we understand that finding the right therapist can be overwhelming. That's why we offer a complimentary consultation appointment where we can get to know each other and determine whether we are a good fit to work together.

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