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Navigating College Life: The Importance of Therapy for Students
Many college students feel overwhelmed and misunderstood by older generations. Learn how therapy provides real support during uncertain times.
Dr. Fanny Ng
Jul 303 min read
Unlocking Your Potential: How Therapy Helps You Reach Your Goals
Get an honest look at how therapy for self-improvement really works. Elevate your mental health even further by scheduling a session and seeing the difference yourself!
Dr. Fanny Ng
Jul 234 min read
What Anxiety Looks Like for Gen Z— And How Therapy Can Help
An honest look at how anxiety affects Gen Z, the signs to watch for, and how therapy can make real change. Support, not shame—just real help.
Dr. Fanny Ng
Jul 184 min read
The Long-Term Mental Health Impact of COVID and Why Therapy Still Matters
The COVID-19 pandemic left lasting effects on mental health, from anxiety and depression to chronic stress. This post explores the ongoing emotional impact of the pandemic and how therapy can support recovery and resilience. Whether you're still struggling or just starting to heal, you're not alone—and help is available.
Dr. Fanny Ng
Jul 23 min read
Why Every Creative Needs a Therapist: Navigating the Emotional Rollercoaster of Creativity
Creativity is a beautiful thing. It allows us to express ourselves and to engage with the world around us in exciting ways. However,...
Dr. Fanny Ng
Jun 253 min read
Why Therapy Is Essential For Cancer Survivors: Adjusting To Life After Treatment
Being done with cancer treatment is a major achievement. Yet, for lots of survivors, it marks an uncertain and difficult new stage. The...
Dr. Fanny Ng
Jun 184 min read
How Meditation Fosters Compassion and Emotional Well-Being
Meditation has been practiced for thousands of years, and in the last several decades, it has gained popularity in the Western world as...
Dr. Fanny Ng
Jun 115 min read
When Creativity Feels Heavy: Mental Health Tools for Artists and Creatives
Have you noticed lately that your creativity feels stifled, hampered by the pressure of perfection? The constant need to create new work...
Dr. Fanny Ng
Jun 45 min read
Book a Consultation
At Rise Psychology NYC, we understand that finding the right therapist can be overwhelming. That's why we offer a complimentary consultation appointment where we can get to know each other and determine whether we are a good fit to work together.
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