Dr. Samantha Denise Lebo, PsyD

Are you struggling with overwhelming feelings in an already overwhelming world? Let's address it. Stress, anxiety, depression, and trauma are all intense experiences amplified by life's circumstances that can interfere with the way we function on a daily basis. Therapy offers a place for you to be understood, heard, and supported.

I’m Dr. Samantha Lebo (she/her/hers), a postdoctoral fellow with an emphasis in health psychology providing services for clients in New York. I work strive to create a collaborative, empowering, and non-judgmental safe space for my clients. I provide therapy for anxiety, depression, grief, caregiver fatigue, burnout, sleep concerns, race-based trauma, and trauma-informed cases. My aim is to help you navigate difficult experiences while working towards better health and overall mood. 

Areas I Work With:

• Anxiety

• Depression

• Grief and Prolonged Grief

• Caregiver Fatigue 

• Memory Concerns

• Burnout

• Sleep Concerns

• Race-Based Trauma

• Trauma-Informed Cases

• Forming Health Habits/Lifestyle Changes 

• Life Transitions

• Identity Stress/LGBTQIA+ Community

• Health Concerns 

Approach To Therapy:

I offer a collaborative, affirming, empowering, non-judgmental, and safe space through evidence-based therapy tailored to the individual and their concerns, this includes:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness Practices

• Client-Centered Technique

• Motivational Interviewing

• Safety Planning

My therapeutic approach is centered around making all individual's feel welcome, heard, and supported in a time where it is very easy to feel isolated. I am honored to sit with those who have lived different life experiences and welcome further conversations about things that make client’s special such as identity, culture, race, gender, and religion. Clients would describe me as kind, empowering, funny, and challenging in ways that help you reach your goals. 

Professional Memberships:

• American Psychological Association (APA)

Ready To Try Something New?

You can schedule a free 15-minute phone consultation to explore how therapy could be beneficial for you!