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Meditation Workshops
Meditation workshops are designed to guide you through various meditation styles, each emphasizing breathwork and mindfulness to help you stay grounded in the present moment. Our Meditation Workshop Series is being offered this summer to help you to reflect on your experiences independently and as a group of like-minded individuals. Each session stands alone, allowing you to join as many as you like.
Therapists
If you're ready to get started, take the next step by scheduling a FREE consultation appointment with a therapist to help you with your concerns.
This will give you the opportunity to discuss your needs and the services they offer. By doing so, you can determine if the therapist is a good fit for you and if their meet your expectations.
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