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Upcoming Events
Winter 2024 - Meditation Workshops #1-5Date and time is TBDInteractive Virtual Workshop
Winter 2024 - Meditation Workshop # 5 - Sitting in SilenceMon, Jan 06Interactive Virtual Workshop
Winter 2024 - Meditation Workshop # 4 - Progressive Muscle RelaxationMon, Dec 30Interactive Virtual Workshop
Winter 2024 - Meditation Workshop # 3 - Loving-Kindness MeditationMon, Dec 23Interactive Virtual Workshop
Winter 2024 - Meditation Workshop # 2- Defusion TechniquesMon, Dec 16Interactive Virtual Workshop
Winter 2024 - Meditation Workshop # 1 - Basic MindfulnessMon, Dec 09Interactive Virtual Workshop
Meditation Workshop #5Tue, Aug 06Interactive Virtual Workshop
Meditation Workshop #4Wed, Jul 31Interactive Virtual Workshop
Meditation Workshop #3Sat, Jul 27Interactive Virtual Workshop- Meditation Workshop #2Tue, Jul 16Interactive Virtual Workshop
- Meditation Workshop #1Wed, Jul 10Interactive Virtual Workshop
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